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Summary:  Here to share how essential it is to address your brain and nervous system health so you can feel your best and live your most happiest, healthiest most impactful life in...

SUMMARY In this episode I interview The Founder of Flow State Micro Adam Bramlage. Today’s topic may be a bit controversial for people who are in recovery from substance abuse and ...

Summary: Most of you know, what inspires me to do the work I do today, including bringing this podcast to you was from having to go on my own personal healing journey from trauma, ...

Summary: In this episode, clinical nutritionist Kristina Mitts and I discuss all things related to gut health! We cover a lot of ground in this episode including the topic of the c...

Summary of Episode:  When I first spoke to Udo Erasmus we got right into talking about the world of health and wellness, consciousness, holistic healing and right then I knew we we...

Summary: In this episode Ronnie Landis shares his unique perspective, personal experience and the work he does with others on how to live an “Addiction Free Lifestyle." We cover to...

Summary: In this episode Rhonda Nelson discusses her passion as a holistic psychologist integrating multiple modalities including compassionate inquiry, Internal Family Systems and...

Summary: This podcast chat highlights an important area that many people in the recovery community struggle with and that is low self-esteem. Arlina shares her personal story of be...

About this episode: In this episode Cassandra Solano and I have an in-depth conversation about the relationship challenges many people face in their lives in recovery and the work ...

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